Great Foods to Stop Premature Ejaculation

Premature ejaculation is the most common sexual condition in most men. This occurs when a man ejaculates early during or before the sexual intercourse without fully satisfying the sexual desires of the partner. In a survey report, it is found that around one in three men accepted that they have experienced the condition at some point in their life. As far the issue is not frequent, it is not a matter of concern, but, if a man experiences it frequently and leave the partner with the unsatisfied sexual desires, then it is something to worry about. Consult the doctor and if the situation demands, undergo the premature ejaculation treatment in Delhi to lead a happy and confident living all once again. Unmet desires can result in relationship conflicts, loss of affection, and partner disloyalty; therefore, it is essential to get the condition treated as soon as possible.

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For most men, the question is what actually causes premature ejaculation?

There can be certain psychological factors and imbalance of brain chemistry may result in the cause. The psychological factors, however, include:

  • Anxiety for performance
  • Depression
  • Stress
  • Past relationship failures
  • Poor sexual experience in the past like sexual abuse
  • Loss of love and chemistry between the partners
  • Religious beliefs

If you experience certain influencing factors or have recently undergone a premature ejaculation treatment in Delhi, then the following food intake can help you prevent the condition or get recover soon, respectively.

Zinc food – Zinc is essential for a better blood circulation in our body. The mineral can also boost the libido as it improves the production of testosterone hormone in men. Zinc-rich foods include oyster, crab, meat, chicken, lobster, nuts (like almonds, cashews, and oatmeal), and pork chop.

Vitamin D – Fatty fish, tuna, mackerel, salmon, orange juice, egg yolks, soy, cheese, milk, and beef liver are rich in omega-3 fatty acids and Vitamin D which increases the level of testosterone hormone.

Cereals – Cereals are rich in thiamin, iron, niacin, and riboflavin that help to stay longer in bed.

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Criteria Involved for the Premature Ejaculation Treatment in Delhi

Premature Ejaculation (PE) is the most common sexual dysfunction observed in men with prevalence rates ranging from 21 to 31%. Doctors have commented that PE has been considered as a psychological disease since the history with no identified organic cause. Therefore, a sexual history is necessarily needed to uncover the diagnosis.

What is a premature ejaculation?

In ED, a male partner reaches orgasm and ejaculates earlier without satisfying the desires of another partner. Often, it happens too early during the intercourse leaving both the partners in frustration and stress.

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However, it may seem to be guilty and shameful, but, it is suggested to undergo the premature ejaculation treatment in Delhi to get relieved from such a health issue as if left untreated, it can affect the personal as well as professional life for both the partners.

Though when a person undergoes the treatment, there are various criteria that are examined first to recommend the best treatment to get relieved from the curse of premature ejaculation.

  • Ejaculatory Latency Time (ELT) – ELT measures the time that a man takes to reach orgasm and ejaculate the semen out of their dick after penetration. A person having premature ejaculation reaches the climax just on or before vaginal penetration or within 1 or 2 minutes after penetration. However, several factors are responsible for this quick climax such as level of anxiety, level of excitement, trying new position, new partner, and level of sexual experience.
  • Ejaculatory Control – Ejaculatory control is a more concerning problem than the ejaculation duration, i.e. how much a man can apparently control over the duration of reaching the climax of intercourse. Men tend to have an inability to control or delay ejaculations are advised to go for the premature ejaculation treatment in Delhi.
  • Dissatisfaction of self and/or partner – Premature ejaculation can impact the life of either or both the partners such as stress, frustration, sexual dissatisfaction, etc.
  • Withdrawn from partner – Reaching the climax earlier can result in escaping from intercourse or sexual intimacy with the partner.

Control Your Ejaculation with Help of Best Sexologist in Delhi

As a rule, the accomplices may not peak together, they are not fulfilled and the discharge is termed untimely. Be that as it may, untimely discharge might be brought about by an assortment of mental and social reasons. It is seen that it happens as often as possible when the man is under mental anxiety or nervousness. Nervousness might be because of the apprehension of Non execution, the trepidation of being found or uneasiness identified with constriction of sexually transmitted ailments or an undesirable pregnancy. Despite the fact that men of all ages may encounter the condition, it is more basic in Youths, Youthful Grown-ups and Unpracticed men. Notwithstanding, it is likewise genuine that all men experience it sooner or later in their lives. It is analyzed by a physical examination, notwithstanding meets with the couple in regards to their relationship. Getting premature ejaculation treatment in Delhi can help you to get free from this arrangement in limited ability to focus time.

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On the off chance that you feel that you do climax too immediately, then you ought to be worried about taking care of your untimely discharge issue. There are many methods for picking up control over the time it takes for you to discharge. One is wearing a thicker condom amid sex or wearing two slender condoms to lessen the affectability of your penis, another is the utilization of deferring splashes or creams that work by somewhat desensitizing the penis.

The best strategy for tackling untimely discharge is the utilization of untimely discharge works out, which empower you, figure out how to control your climax. The main yet with such practice is they take a long while to start getting results. Home grown untimely discharge pills are likewise useful in controlling untimely discharge and builds the time it takes for you to discharge. You can likewise decide on premature ejaculation treatment in Delhi as to stay charged at whatever point your accomplice needs you to fulfill her yearning.